Can I still exercise with plantar fasciitis? How to conquer the pain and get back to your workouts.Updated November 02, 20214 min readReturning to your normal workout routine after a plantar fasciitis treatment should be gradual. Experiment with different exercises before adopting a more aggressive one.
Best shoes for Zumba and Jazzercise - What to look forUpdated October 22, 202111 min readImprove your mood and health with Jazzercise and Zumba. Choosing the best Zumba fitness shoes will be the first step to a successful workout session.
Best long distance running shoes for men and women - Footwear for your next marathonUpdated September 28, 20217 min readBest long distance running shoes should distribute your weight throughout your foot without straining your joints. These shoes should be high quality and durable.
Best Affordable Running Shoes of 2022 - Running within your budget.Updated September 26, 20219 min readSeveral aspects need to be factored in when purchasing the best affordable running shoes to ensure you have the best running experience in terms of comfort and performance.
How to choose the perfect walking shoes.Updated September 20, 20213 min readWalking shoes are not equal in effectiveness and durability. Does the type of shoe you pick matter for a particular fitness activity?
NIKE - a brand or a tale of true sportsmanship.Updated September 17, 20214 min readThe success of Nike. From a shoe importer to an athletic power brand
