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Good Shoes For Heel spur: Bone spur heel recovery time.

According to Sportsmedicineoregon.com, 10% of the US population experiences foot injuries such as heel bone spur. Heel bone spur are calcium deposits that collect in one's heel bone leading to tiny bony protrusions that inhibit movement and limit you from doing simple activities such as walking around the house.

Heel spur pains can be relieved with nonsurgical treatments like wearing the right pair of shoes. Having to wear well-fitted and padded shoes can help you deal with heel spur to continue doing your everyday activities. Below is an overview of some of the best bone heel spur shoes available in the market. Get a chance to start your heel spur treatment process.

Our Top Selection

We highly recommend the Saucony Men's Guide ISO 2 Road Running Shoe. It has padding and cushioning that helps in arch support and reduces cases of foot or heel pains. The shoes have removable midsoles that are customizable to fit your needs.

Top Selection
  • Made of Synthetic fabrics
  • For Men
  • Rubber sole
  • Sizes range between 7 - 15
  • Made of Synthetic Fabric
  • For Women
  • Rubber Sole
  • Sizes range between 5 - 13
  • Made of Textile
  • For Women
  • Rubber Sole
  • Sizes range from 7 - 13
  • Made of 100% San Crispino
  • For Men
  • Rubber Sole
  • Sizes range from 7 - 13
  • Made of 100% Leather
  • For Women
  • Synthetic TPR Sole
  • Sizes between 4.5 - 13 (US)

Top 5 Best shoes for bone heel spur.

1. The best running shoe for heel spur - Saucony Men's Guide ISO 2 Road Running Shoe.

Saucony Men's Guide ISO 2 Road Running Shoe - The best running shoe for heel spur

This pair of sneakers have a two-layer midsole that offers maximum comfort and support for your feet. These sneakers offer great value to those suffering from bone spur heel pains. Their two midsoles are made of dense EVA foam that lays on top of a thin layer of EVERUN foam custom-made by Saucony.

The pair's outer rubber sole is made of XT-900 carbon rubber at their heels making them more durable than any heel spur running shoes. The rubber sole also acts as a shock absorber when walking on uneven grounds making it one of the best shoes for overpronation. These sneakers have a lace-up design with a well-ventilated upper body.


  • Cushioning for adequate shock absorption
  • One of the best shoes for overpronation
  • Adequate arch support


  • Lacking when it comes to size

2. ASICS Women's Gel-Kayano 26 Running Shoes

ASICS Women's Gel-Kayano 26 Running Shoes - The best shoe for bone heel spur

For running enthusiasts who experience heel spur, these shoes are for you. They are meant for optimum comfort. They have a two-level cushioning feature made from the ASICS' patented FlyteFoam Propel and FlyteFoam Lyte to keep you away from foot pains. Some of them have enhanced cushioning make from Gel.

This cushioning is placed beneath the heels to act as a shock absorber. For foot stability and support the ASICS implemented the Dynamic DuoMax foot support system. The shoes are lightweight enabling you to walk or run for long distances without any pain or discomfort.

The shoes are stylish and come in multiple colors. Their rubber sole makes them durable. The shoes are made with a Heel Clutching feature that guarantees arch and heel support.


  • Light and comfortable on the feet
  • Adequate cushioning for shock absorption


  • Size variations

3. TIOSEBON Women's Athletic Walking Shoes

TIOSEBON Women's Athletic Walking Shoes - Heel spur recovery shoes

These are one of the good shoes for heel spur in the market today. Most people love them for their foot support and comfortability. They are designed for everyday shoe lovers. Their outer soles have soft cushioning for durability.

They shave a slip-in design that makes them easy to wear and remove. These shoes have ventilation to ensure your feet are dry and fresh the whole day. They are also light and can be worn for long-distance walks without burdening your legs or feet.

These shoes are available in a wide range of colors. Their outer bodies are made of synthetic fabrics to enhance airflow. Their inner soles are made of soft materials for more comfort on the feet.


  • Very comfortable, light, and flexible
  • A great investment for those looking for durability
  • Cheap shoe for heel spur


  • Odor builds up with time

4. Best shoes for heel support - Rockport Men's Eureka Walking Shoe

Rockport Men's Eureka Walking Shoe - Running shoes for heel spur

The kind of shoes that you can wear for any occasion or activity. These shoes are fascinating in design and built to match any outfit you decide to accompany them with. They are the best shoes for heel support and are ideal for those suffering from heel spur.

Their rubber soles ensure you have stability and grip while on the move. They are also ideal for any weather and terrain. Their latex foam insoles ensure comfortability and shock absorption. With their moisture-absorbing lining, a guarantee for dry and odor-free feet.

For durability, these shoes are made of 100% San Crispino. Their enhancement with Strobel enhances the flexibility of the foot.


  • High-quality shoes
  • Pocket friendly
  • Light and flexibility of the feet


  • Problems with durability

5. Dansko Women's Loralie Wedge

Dansko Women's Loralie Wedge - Heel spur shoes

Dansko Women's Loralie Wedge is one of the best work shoes for women who suffer from the heel spur. These shoes ensure proper heel and foot support throughout the day. Even The American Podiatric Medical Association approves of them as they meet most orthotic standards. These shoes are made of 100% Leather for durability purposes. Their soles are made of synthetic fabrics for stability, support and balance.

They have an open upper body to offer aeration and keep your feet dry and reduce odor. They come with a removable inner sole that is customizable and easy to clean. Their memory foam cushion feature help in maintaining comfort and support for your feet. Their leather and textile linings ensure you are comfortable throughout the day.

They offer you a sense of style. You can wear these shoes to any social gathering or event. You can also get these shoes in over eight unique colors and sizes.


  • Adequate arch support
  • Provides flexibility and support for the feet
  • Cushioning made of Memory Foam


  • Zero paddings at the top

Guide for buying the best shoes for bone heel spur

Before knowing the right shoes to buy for handling your condition, you need to have a proper understanding of heel spur, its signs and symptoms, and the treatment options.

Arch Support

Arch support is one of the top considerations to have when choosing the right shoes for heel spur. You either have high or low arches so, you need shoes to cater for and support them well. Therefore, the shoes you go for must have proper arch support, and the best way to do this is by trying the shoes out and getting their real feelings.


We decide to wear a fashion item depending on how well we are comfortable in them. Shoes are no exception. If you want to start your bone spur heel recovery today, comfort should be a priority since uncomfortable shoes will increase your suffering. Offline you can check this by trying the shoes out. However, when shopping online, you can do this by going through the reviews of previous users.

Shock absorption

The outer soles should be able to absorb a high amount of shock imposed on your feet when walking or running. You won't be running on smooth surfaces every day to proper cushioning is very crucial. The sole should render your feet stress-free.

Removable inner soles

Removable inner soles give room for customization. These soles enable easier washing. You are also able to replace them with soles that are prescribed to you by your physician. Generally, removable inner soles give room for customization so your shoes would meet your needs.

Our final thoughts

The right shoes will give you the oomph to start your heel spur healing process. Our favorite shoe to enhance this process is the all-comfortable, lightweight, and well-cushioned Saucony Men's Guide ISO 2 Road Running Shoe. However, if the symptoms persist, you will need to opt for medical treatments.